zafar shaikh's Journal, 30 Jul 18

Gr8 zafar.. apne reply nhi kiya? 

Kya hua bataoge? 

Sorry yaar comment nai dekha tha avi chk karo comment  

Update yr weight jazy 

That means this week will go very hard and need extra strength to hit yr challenge 💪💪. Be ready jazy  

Yehhh m ready.. sorry dear there is no progress in my weight thats y m not updat it.. checking weight everyday makes me very disappointing.. that's y i said i will check it on sunday😂 Have a painful week😜😜😜 

U still 72.9 u hv to reach 71 this sunday prepare yourself. 😀😀😀😀 

Yupp dear dont worry ... m fully prepared 😜😜 

Update yr weight jazy 

Zafar i have told u that i will update my weight on Sunday  

Ok i will also next update in sunday. It will be suspence between a days🤔🤔🤔😁😁😁 

Omg! Jazy u r reducing 2 kg in 1 week!!?? Nice! Idhar toh eik mahine mein utna hona mushkil ho raha hai! 😀 

Sobha2015 u almost in yr destination👏👏👏👏. Jazy is doing excellent work..  

Thnku zafar and shobha for encouraging me... I want to give my bst😂 

Is anyone here who encourage a 118kg bulk to reduce into 2digits. :) 

m very new into weight mgmt, sedentary lifestyle, love tea and having a recovering leg from fracture.  

any help, guidance, pep talk will help me a lot. :) 

Tnx zafar for motivation! Feeling charged up to hit gym n sweat! ☺️ 

Hello asarRMN..Hw r u doing. Can u do exercises i mean with ur recovery....cz u need to do workout too with diet to reduce.. 

Hi jazy! Did u check ur wt today!!? 😂😂.. Just joking... U check at home only?