Weigh In record (no journal entry) for 04 August 2018
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76.8 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1923 kcal
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Fat: 53.00g | Prot: 125.84g | Carbs: 204.35g.
Breakfast: Semi di Lino, Banana, Myprotein Impact Whey Protein, Latte Arborea Latte Parzialmente Scremato, Zucchero, Caffè Espresso, Zucchero. Lunch: Ciliegie, Carote, Petto di Pollo, Carne, Barilla Spaghettini N.3, Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Sale Marino, Pane Comune, Pomodori, Lattuga Iceberg (Include Tipi Crisphead). Dinner: Ciliegie, Pane Comune, Barilla Spaghettini N.3, Vino Rosso da Tavola, Bresaola, Santa Lucia Mozzarella, Olio Extra Vergine di Oliva. Snacks/Other: Ciliegie. more...
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Losing 0.1 kg a Week
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xander69's Weight History
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