Honey2016's Journal, 07 Aug 18

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Weigh In record (no journal entry) for 07 August 2018

75.3 kg Lost so far: 5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

1116 kcal

Fat: 53.54g | Prot: 40.37g | Carbs: 132.89g. Breakfast: Coffee with Milk and Sugar, Green Peas , Almonds . Lunch: Haldiram's All in One, Haldiram's Peanut Chikki Bar. Dinner: Green String Beans, Hommade Dal Yellow, Oat Bran (Cooked) . Snacks/Other: Tea with Milk. more...

2190 kcal

Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Honey2016's Journal, 07 Aug 18

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Honey2016's Weight History