Weigh In record (no journal entry) for 10 August 2018
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56 kg
Lost so far: 0.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 50.08g | Prot: 71.44g | Carbs: 120.13g.
Breakfast: 鸡蛋饼, 光明 原味风味发酵乳, 煎鸡蛋（不加油）, 香蕉. Lunch: 杂粮饭, 牛肉, 煎鸡蛋（不加油）, 白蘑菇（炒）, 炒丝瓜, 罗宋汤. Dinner: 杂粮饭, 罗宋汤. more...
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Gaining 0.8 kg a Week
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homerpotter's Weight History
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