Weigh In record (no journal entry) for 11 August 2018
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 37.06g | Prot: 37.40g | Carbs: 131.57g.
Breakfast: Coffee with Milk and Sugar, Khakhra, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) . Lunch: Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled) , Swad Khakra. Dinner: Coffee with Milk and Sugar, Pork Stir Fry. Snacks/Other: Tea with Milk, Khakhra. more...
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Gaining 37.1 kg a Week
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Honey2016's Weight History
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