Weigh In record (no journal entry) for 11 August 2018
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76.7 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1863 kcal
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Fat: 54.09g | Prot: 93.79g | Carbs: 201.72g.
Breakfast: Mandorle, Latte Arborea Latte Parzialmente Scremato, Myprotein Impact Whey Protein, Banana, Zucchero, Caffè Espresso. Lunch: Uovo, Carote, Pasta al Pomodoro, Sale Marino, Olio Extra Vergine di Oliva, Vino Rosso da Tavola, Pane Comune, Radicchio Rosso. Dinner: Santal Succo di Arancia, Vino Rosso da Tavola, Perugina Nero Arancia, Melone, Pane Comune, Grana Padano Grana Padano, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Pesca, Cantalupo (Melone), Ananas. more...
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Gaining 0.2 kg a Week
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xander69's Weight History
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