Weigh In record (no journal entry) for 13 August 2018
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44 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 72.43g | Prot: 29.17g | Carbs: 105.25g.
Breakfast: Hoka Hoka Bento Shrimp Dumpling. Lunch: Kue Bolu. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Ikan, Nasi Putih, Indomie Rasa Ayam Bawang. Snacks/Other: Pisang Goreng. more...
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Gaining 0.0 kg a Week
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ewidyatiwi's Weight History
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