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S
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110.7 kg
Lost so far: 13.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 53.88g | Prot: 45.40g | Carbs: 117.00g.
Breakfast: Sölde Koch-Hinterschinken, Goldähren Vollkorn Sandwich (38g), miree Paprika Chili. Lunch: Böklunder Dicke Bockwurst. Dinner: Aldi Get'it (25g). Snacks/Other: Bier. more...
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Losing 6.3 kg a Week
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