Weigh In record (no journal entry) for 17 August 2018
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79.5 kg
Lost so far: 0.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 59.19g | Prot: 43.98g | Carbs: 184.25g.
Breakfast: Green Peas , Bhajia, Coffee with Milk and Sugar, Almonds . Lunch: Mother Dairy Lassi, Lehar Namkeen Khatta Meetha. Dinner: Sambar, Uttapam. more...
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Losing 0.9 kg a Week
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Honey2016's Weight History
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