emi.done's Journal, 19 Aug 18

"People walking around everyday 
Playing games, taking score
Trying to make other people lose their minds
Ah, be careful you don't lose yours, oh
Think (think) 
Think about what you're trying to do to me, ooh
Think (think)
Let your mind go, let yourself be free"

🎶🎵🎶🎵🎵🎶🎶

Massa Grassa 16.2
Idratazione 61.1
Massa Magra 40.9
71.4 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2018:
2072 kcal Fat: 71.67g | Prot: 210.20g | Carbs: 140.99g.   Breakfast: Perugina Nero Fondente Extra 85%, Adez Sorprendente Soia, Myprotein Powdered Peanut Butter Original, Uovo senza Guscio, Nettarine, Yamamoto Iso-Fuji Natural, Milbona Formaggio Fresco Quark Magro. Lunch: Totano, Fior Fiore Coop Olio Evo Val di Mazara DOP, La Molisana Fusilli Integrali, Salmon Club Filetti di Trota Iridea Salmonata. Dinner: Patate Crude, Fior Fiore Coop Olio Evo Val di Mazara DOP, Lidl Tagliata di Bovino Adulto Scottona. Snacks/Other: Belbake (Lidl) Mandorle Californiane, Petrucci Frutti di Bosco, Adez Sorprendente Soia, Aia Albume d'uovo Pastorizzato. more...
1714 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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Comments 
Dedica alla grande Aretha Franklin che è scomparsa?? Cmq ciao emidone!! È da un po' che non ho tuoi post... Tutto bene?? 😘  
19 Aug 18 by member: Patrizia1975

     
 

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