|
大姨妈结束后。期间随意吃，零食甜食油炸各种吃
|
57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 78.52g | Prot: 87.93g | Carbs: 180.03g.
Breakfast: 核桃, 一鸣 鲜牛奶, 烤全麦面包, 火龙果, 柚子, 水蜜桃, 鳄梨/牛油果. Lunch: 蛤蜊, 丝瓜汤, 牛肉丸, 杂粮饭, 煮熟的芦笋（新鲜）, 煮鸡蛋, 炒胡萝卜, 杂粮饭. Dinner: 炒白菜, 清炒虾仁. Snacks/Other: 柚子. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
homerpotter's Weight History
|