Weigh In record (no journal entry) for 22 August 2018
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82.3 kg
Lost so far: 24.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 30.59g | Prot: 69.98g | Carbs: 123.79g.
Breakfast: Ultimate Nutrition Whey Protein. Lunch: Haldiram's Namkeen, Apples . Dinner: Rusk, Milky Mist Curd, Sabji. Snacks/Other: Rajdhani Poha, Ghee, Ultimate Nutrition Whey Protein, Red Tomatoes , Onions , Capsicum. more...
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Losing 1.6 kg a Week
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akanshasolanki001's Weight History
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