Weigh In record (no journal entry) for 25 August 2018
|
55.8 kg
Lost so far: 0.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 15.87g | Prot: 16.50g | Carbs: 53.57g.
Breakfast: 一鸣 鲜牛奶, 红豆面包, 柚子, 鳄梨/牛油果, 水蜜桃, 全麦面包, 煎鸡蛋（不加油）. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
homerpotter's Weight History
|