Honey2016's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

80.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

1343 kcal

Fat: 49.82g | Prot: 32.86g | Carbs: 203.39g. Breakfast: Almonds , Coffee with Milk and Sugar, Khakhra. Lunch: Amul Masti Spiced Buttermilk, Amul Lassi. Dinner: Jalebi, Yellow Sweet Corn (Kernels on Cob, Frozen) , Samosa, Laddu. more...

2151 kcal

Exercise: Dance (slow step) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Honey2016's Journal, 28 Aug 18

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Honey2016's Weight History