Weigh In record (no journal entry) for 31 August 2018
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 79.99g | Prot: 167.62g | Carbs: 33.08g.
Breakfast: Xcore Whey Hydro Isolate. Lunch: Tuorlo d'uovo, Uovo Sodo, Zucchine Cotte. Dinner: Insalata Mista Verde, Carne di Cavallo. Snacks/Other: Rio Mare Tonno all'olio di Oliva, Pesca, Mandorle, Rovagnati Bresaola Punta d'anca. more...
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Gaining 0.2 kg a Week
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alohaerba92's Weight History
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