Weigh In record (no journal entry) for 04 September 2018
|
69 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2018:
|
1159 kcal
|
Fat: 43.14g | Prot: 28.08g | Carbs: 169.14g.
Breakfast: Chai, Horlicks Protein Plus, Milk. Lunch: Aloo Paratha. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Abhi n Always's Weight History
|