Weigh In record (no journal entry) for 05 September 2018
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79.6 kg
Lost so far: 0.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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807 kcal
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Fat: 31.36g | Prot: 30.06g | Carbs: 104.07g.
Breakfast: Coffee with Milk and Sugar, Almonds , Cooked Green Peas (Canned). Lunch: Amul Masti Spiced Buttermilk. Dinner: Kadhi, Swad Khakra, Oats Cereal (without Salt, Cooked with Water, Unenriched) . more...
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Gaining 1.4 kg a Week
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Honey2016's Weight History
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