Weigh In record (no journal entry) for 07 September 2018
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68.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1250 kcal
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Fat: 40.36g | Prot: 187.85g | Carbs: 33.42g.
Breakfast: Xcore Whey Hydro Isolate. Lunch: Zucchine Cotte, Albume d'uovo Cotto, Uovo Sodo. Dinner: Insalata Mista Verde, Carne di Cavallo. Snacks/Other: La Bottega del Gusto Arrosto di Tacchino Affettato, Rio Mare Tonno al Naturale, Pesca, Mandorle, Rovagnati Bresaola Punta d'anca. more...
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Losing 0.8 kg a Week
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alohaerba92's Weight History
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