Weigh In record (no journal entry) for 07 September 2018
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56.5 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1135 kcal
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Fat: 36.05g | Prot: 58.25g | Carbs: 153.89g.
Breakfast: 鸡蛋饼, 鳄梨/牛油果, 小番茄/樱桃番茄, 猕猴桃/奇异果, 脱脂牛奶. Lunch: 米饭, 炒茄子, 炒包菜, 猪里脊肉（全块，只有瘦肉）, 炒丝瓜. Dinner: 西麦 有机燕麦片, 玉米片, 甜玉米, 圣女果, 猕猴桃/奇异果, 紫薯. Snacks/Other: 阿胶糕. more...
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Gaining 7 kg a Week
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homerpotter's Weight History
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