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because i cheated a bit.. :(
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72.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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576 kcal
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Fat: 47.60g | Prot: 28.86g | Carbs: 9.66g.
Breakfast: Almonds, Amul Fresh Cream, Coffee. Lunch: Amul Mozzarella Cheese, Egg Omelette or Scrambled Egg (Fat Added in Cooking), Coconut Fat Bomb. Dinner: Coconut Fat Bomb. more...
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Losing 0.5 kg a Week
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xsivlychilly's Weight History
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