Weigh In record (no journal entry) for 14 September 2018
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55.3 kg
Lost so far: 1.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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625 kcal
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Fat: 26.33g | Prot: 25.20g | Carbs: 75.40g.
Breakfast: 金凯利 瑞士风味大孔干酪, 虾仁, 光明 如实酸奶, 煎鸡蛋（不加油）, 鳄梨/牛油果, Love crunch premium organic granola, 紫薯, 全麥吐司, 蓝莓. more...
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Losing 1.4 kg a Week
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homerpotter's Weight History
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