Weigh In record (no journal entry) for 15 September 2018
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70.7 kg
Lost so far: 2.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1112 kcal
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Fat: 63.41g | Prot: 21.14g | Carbs: 120.24g.
Breakfast: Yeşil Çay. Lunch: Şekersiz Çay, Zeytinyağlı Yaprak Sarma, Kıymalı Börek, Sade Kek. Dinner: Sebzeli Noodle. more...
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Losing 0.5 kg a Week
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mervekus96's Weight History
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