Weigh In record (no journal entry) for 23 September 2018
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55.6 kg
Lost so far: 1.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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305 kcal
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Fat: 9.52g | Prot: 17.52g | Carbs: 40.97g.
Breakfast: 柚子, 鳄梨/牛油果, 煎鸡蛋（不加油）, 番茄, 雨润 加拿大风味烤火腿, 全麦（100％）面包圈. more...
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Losing 0.4 kg a Week
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homerpotter's Weight History
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