Weigh In record (no journal entry) for 24 September 2018
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68 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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2164 kcal
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Fat: 42.87g | Prot: 235.79g | Carbs: 198.99g.
Breakfast: Hero Marmellata Light Albicocche, Banana, Xcore Hydro Fusion, Scotti Gallette di Riso. Lunch: Fagiolini Bolliti, Esselunga Tonno al Naturale, Patate. Dinner: Bonduelle Piselli Piccolini, Petto di Pollo, Loriana Piadina Integrale. Snacks/Other: Xcore Whey Hydro Isolate, Bresaola. more...
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Gaining 0.9 kg a Week
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alohaerba92's Weight History
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