Weigh In record (no journal entry) for 28 September 2018
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78.7 kg
Lost so far: 1.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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935 kcal
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Fat: 54.76g | Prot: 20.21g | Carbs: 91.04g.
Breakfast: Tea with Milk and Sugar, Lay's American Style Cream & Onion . Lunch: Haldiram's Aloo Bhujia. Dinner: Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . more...
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Losing 0.0 kg a Week
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Honey2016's Weight History
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