Weigh In record (no journal entry) for 29 September 2018
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78 kg
Lost so far: 29 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1108 kcal
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Fat: 38.47g | Prot: 61.58g | Carbs: 132.29g.
Breakfast: Cornitos Nacho Crisps, Coffee, Ultimate Nutrition Whey Protein, Mother Dairy Double Toned Milk, Bagrry's Muesli. Lunch: Gourd White-Flowered (Calabash) , Mother Dairy Chach, Sabji, Brown Bread. Dinner: Nandini Curd, Daliya. Snacks/Other: Baby Corn, Almonds , Kurkure Masala Munch. more...
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Losing 0.6 kg a Week
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akanshasolanki001's Weight History
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