Weigh In record (no journal entry) for 01 October 2018
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68.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1800 kcal
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Fat: 41.99g | Prot: 174.83g | Carbs: 172.03g.
Breakfast: Banana, Xcore Hydro Fusion, Hero Marmellata Light Albicocche, Scotti Gallette di Riso. Lunch: Esselunga Tonno al Naturale, Patate, Fagiolini Bolliti. Dinner: Bonduelle Piselli Piccolini, Petto di Pollo, Loriana Piadina Integrale. Snacks/Other: Rovagnati Bresaola Punta d'anca. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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