zafar shaikh's Journal, 01 Oct 18

Weigh In record (no journal entry) for 01 October 2018

68.8 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.6 kg a Week

Comments

Reached at my gaol

01 Oct 18 by member: zafar shaikh

Congrats zafar! Reached ur goal! 👌😊

01 Oct 18 by member: Shobha2015

Thank you shobha

01 Oct 18 by member: zafar shaikh

Wahhh... thats gr8 zafar👏🏻👏🏻👏🏻👏🏻 Parttyyyyyyy😂😂😂😂

01 Oct 18 by member: jazy112

Thanks jazy.. Sure party milega😊😊😊😊

02 Oct 18 by member: zafar shaikh

Yyyyeeeeaaaaaaahhhhhhhh

02 Oct 18 by member: jazy112

congratulations

05 Oct 18 by member: yalamanchilichaitu

Ho zafar.. how's going on?

08 Oct 18 by member: jazy112

Thanks yalaman

09 Oct 18 by member: zafar shaikh

Doing continue gym weight training and u hwz going yr journey jazy?

09 Oct 18 by member: zafar shaikh

M gud zafar..all is well👍😄

10 Oct 18 by member: jazy112


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zafar shaikh's Weight History