Nisha7723's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
51.3 kg Lost so far: 12.6 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
632 kcal Fat: 26.56g | Prot: 12.57g | Carbs: 89.86g.   Breakfast: Chai, Aloo Paratha, Sev Puri, Aloo Sabzi, Pav Bhaji. more...
1434 kcal Exercise: Power Walking - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Nisha7723's Weight History


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