Weigh In record (no journal entry) for 05 October 2018
|
67.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
1270 kcal
|
Fat: 41.42g | Prot: 148.51g | Carbs: 73.80g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Misura Fette Biscottate Fibrextra. Lunch: Albume d'uovo Cotto, Uovo Sodo, Zucchine. Dinner: Carne di Cavallo, Insalata Mista Verde. Snacks/Other: Kiwi, La Bottega del Gusto Arrosto di Tacchino Affettato, Esselunga Tonno al Naturale, Pesca, Mandorle, Rovagnati Bresaola Punta d'anca. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|