Weigh In record (no journal entry) for 07 October 2018
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1677 kcal
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Fat: 77.84g | Prot: 176.20g | Carbs: 68.12g.
Breakfast: Xcore Hydro Fusion. Lunch: Salmone MIO, Scotti Gallette di Riso. Dinner: Patate, Salmone MIO. Snacks/Other: Esselunga Tonno al Naturale, Fage Yogurt Greco Total 0% con Mirtilli. more...
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Gaining 9.1 kg a Week
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alohaerba92's Weight History
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