Weigh In record (no journal entry) for 08 October 2018
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78 kg
Lost so far: 2.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2018:
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367 kcal
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Fat: 4.34g | Prot: 13.28g | Carbs: 69.27g.
Lunch: Real Litchi Juice. Dinner: Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . more...
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Losing 0.5 kg a Week
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Honey2016's Weight History
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