Weigh In record (no journal entry) for 14 October 2018
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77.4 kg
Lost so far: 2.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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343 kcal
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Fat: 11.45g | Prot: 12.88g | Carbs: 54.99g.
Dinner: Saravana Bhavan Sambhar, Indian Pesarattu, Chutney, Saravana Bhavan Peanut Chutney. more...
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Gaining 1.4 kg a Week
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Honey2016's Weight History
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