Weigh In record (no journal entry) for 14 October 2018
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1862 kcal
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Fat: 60.18g | Prot: 143.84g | Carbs: 193.96g.
Breakfast: Xcore Hydro Fusion. Lunch: Scotti Gallette di Riso, Insalata Mista Verde, Salmone MIO. Dinner: Gamberetto Cotti, Patatine Fritte, Rossopomodoro Pizza Margherita. Snacks/Other: Esselunga Tonno al Naturale, Fage Yogurt Greco Total 0% con Mirtilli. more...
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Losing 0.7 kg a Week
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alohaerba92's Weight History
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