Weigh In record (no journal entry) for 17 October 2018
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2614 kcal
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Fat: 68.03g | Prot: 117.95g | Carbs: 386.20g.
Breakfast: Post workout shake. Lunch: Chana Dal, Mutter Paneer, White Rice. Dinner: Chaap, Chana Dal. more...
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Losing 0.1 kg a Week
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JAJATIMISHRA's Weight History
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