Vivian_wen's Journal, 20 Oct 18

take a break:)
56.5 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
1265 kcal Fat: 61.57g | Prot: 70.10g | Carbs: 112.16g.   Breakfast: Chick-fil-A Egg White Grill. Lunch: 芥蘭, 炒大白菜, 白飯, 叉燒肉. Dinner: 白切雞, 蘆筍, Giorgio Organic Sliced Mushrooms, 叉燒肉, 酪梨, 瓠瓜, Sizzler Carrots. Snacks/Other: lotte xylitol pink mint Gum, Kroger Apple, Mariani Pecans, homemade crepes, Starbucks Caffe Latte (Tall). more...
Losing 2.8 kg a Week



     
 

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Vivian_wen's Weight History


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