Weigh In record (no journal entry) for 25 October 2018
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75.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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476 kcal
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Fat: 16.46g | Prot: 20.42g | Carbs: 62.82g.
Lunch: Amul Masti Butter Milk. Dinner: Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Gulab Jamun, Cashew Nuts. more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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