Weigh In record (no journal entry) for 26 October 2018
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75.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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277 kcal
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Fat: 5.16g | Prot: 14.01g | Carbs: 44.24g.
Dinner: Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Tea with Milk and Sugar. more...
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Losing 4.2 kg a Week
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Honey2016's Weight History
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