Weigh In record (no journal entry) for 28 October 2018
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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946 kcal
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Fat: 30.55g | Prot: 26.67g | Carbs: 142.20g.
Breakfast: Mirchi Baji. Lunch: Freshly Squeezed Orange Juice, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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