Weigh In record (no journal entry) for 02 November 2018
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74.4 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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767 kcal
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Fat: 13.85g | Prot: 17.17g | Carbs: 144.40g.
Breakfast: Coffee with Milk and Sugar, Almonds , Whole Milk Chocolate Milk. Dinner: Upma. Snacks/Other: Sweets. more...
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Losing 2.8 kg a Week
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Honey2016's Weight History
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