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Stress di merda
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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2218 kcal
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Fat: 38.36g | Prot: 216.23g | Carbs: 251.30g.
Breakfast: Mulino Bianco Piadelle Classiche, Prozis Burro di Arachidi Crunchy Cinnamon, Xcore Whey Hydro Isolate. Lunch: Esselunga Riso Basmati, Rio Mare Tonno al Naturale. Dinner: Petto di Pollo MIO, Zucchine, Patate MIO. Snacks/Other: Xcore Whey Hydro Isolate, La Bottega del Gusto Arrosto di Tacchino Affettato. more...
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Losing 8.4 kg a Week
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alohaerba92's Weight History
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