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Being hungry between breakfast and lunch, lunch and dinner, resulted in a lb lost
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80.3 kg
Lost so far: 9.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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891 kcal
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Fat: 24.44g | Prot: 105.68g | Carbs: 69.46g.
Breakfast: unsweetened organic soymilk, strawberries, lean ham, egg white, egg. Lunch: orange, fage. Dinner: cantaloupe, romaine, chicken breast. Snacks/Other: fage, organic unsweetened soy milk. more...
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Losing 1.6 kg a Week
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