Weigh In record (no journal entry) for 15 November 2018
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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375 kcal
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Fat: 25.40g | Prot: 23.89g | Carbs: 11.89g.
Breakfast: 루어팍 가염버터. Dinner: Fish Chowder. more...
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Gaining 0.1 kg a Week
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jiyahong's Weight History
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