Weigh In record (no journal entry) for 18 November 2018
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73.8 kg
Lost so far: 6.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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721 kcal
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Fat: 15.15g | Prot: 18.16g | Carbs: 130.35g.
Breakfast: Saravana Bhavan Peanut Chutney, Idli, Bonda. Lunch: Sweets, Rice with Gravy. more...
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Gaining 3.5 kg a Week
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Honey2016's Weight History
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