Weigh In record (no journal entry) for 19 November 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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140 kcal
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Fat: 3.20g | Prot: 4.40g | Carbs: 18.00g.
Dinner: Gut & Günstig Pfannengemüse Bauern Art. more...
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Gaining 1.4 kg a Week
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Running Stefan's Weight History
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