Weigh In record (no journal entry) for 23 November 2018
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73.8 kg
Lost so far: 6.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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798 kcal
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Fat: 22.63g | Prot: 16.10g | Carbs: 138.93g.
Lunch: Hommade Rice Idli, Nestle Munch, Potato Curry. Dinner: Indian Punugulu, Masala Dosa. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 2.8 kg a Week
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Honey2016's Weight History
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