Weigh In record (no journal entry) for 24 November 2018
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1985 kcal
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Fat: 31.62g | Prot: 171.21g | Carbs: 249.35g.
Breakfast: Xcore Whey Hydro Isolate, Banana, Hero Marmellata Light MIA Albicocche, Amo essere Biologico Gallette di Mais. Dinner: Prozis Burro di Arachidi Crunchy Cinnamon, Esselunga Pane Morbido di Grano Duro, Barilla Mezze Penne Rigate Integrali, Petto di Pollo MIO. Snacks/Other: Mulino Bianco Piadelle Classiche, Esselunga Pane Morbido Integrale, Mare Blu Tonno al Naturale. more...
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Gaining 4.2 kg a Week
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alohaerba92's Weight History
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