Weigh In record (no journal entry) for 27 November 2018
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73.2 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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723 kcal
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Fat: 16.92g | Prot: 55.51g | Carbs: 92.45g.
Breakfast: Optimum Nutrition Gold Standard Whey Protein, Saffola Masala Oats, Mushrooms , Capsicum, Onions , Red Tomatoes , Yellow Sweet Corn , Broccoli , Milky Mist Curd. Lunch: Almonds . more...
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Losing 0.4 kg a Week
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akanshasolanki001's Weight History
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