Weigh In record (no journal entry) for 27 November 2018
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74.1 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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863 kcal
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Fat: 12.73g | Prot: 20.76g | Carbs: 74.81g.
Lunch: Indian Papdi Papdi. Dinner: Indian Punugulu, Hommade Dal Yellow, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Snacks/Other: Bonda. more...
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Losing 0.7 kg a Week
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Honey2016's Weight History
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