Weigh In record (no journal entry) for 27 November 2018
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73.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1314 kcal
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Fat: 53.59g | Prot: 38.71g | Carbs: 167.21g.
Breakfast: Chocolate Chip Cookie, Reese's Dark Chocolate Peanut Butter Cups Miniatures, Coffee. Lunch: Chocolate Chiffon Pie, Food Lion Homestyle Cole Slaw, Bean and Ham Soup (Home Recipe), Jiffy Corn Muffin (Prepared). Dinner: Great Value Buttery Smooth Crackers, Great Value Sliced Cheese 2%, Yogurt Covered Pretzel. more...
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Gaining 0.5 kg a Week
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jan-e333's Weight History
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